Foundation

A guided health program designed to reset movement, rebuild fitness, and create sustainable habits through coordinated clinical support.

Is the Foundation Program Right for You?

Support Your Heart With Safe, Supervised Training

Establish Healthy Habits That Last

Improve strength, mobility, and energy

Rebuild Fitness & Restore Confidence

Stay Motivated With Ongoing Clinical Support

Begin a Clear Path Toward Better Health

Program Overview

The Foundation Program is designed to help you rebuild strength, restore confidence, and establish long-term habits across movement, nutrition, and recovery. Guided by your clinical team, this program provides clear structure and ongoing support, helping you create meaningful change and develop the routines that support lifelong wellbeing.

Built for people who benefit from accountability, professional guidance, and a clear plan, the Foundation Program blends Exercise Physiology, Physiotherapy, Dietetics, and gym support to help you move better, feel stronger, and build consistency over time. 

Comprehensive Care & Support

Our program integrates clinical excellence with continuous support to ensure you have everything you need on your journey to better heart health.

Clinical Care

Evidence-Based Programs

Personalized, evidence-based exercise programs designed to restore strength and confidence.

Tailored Dietetics

Nutrition plans to improve heart function, manage weight, and support long-term health.

Advanced Diagnostics

Ongoing cardiac monitoring and data-driven tracking for optimal progress and safety.

Support & Access

One-on-One Guidance

Dedicated professionals guiding your recovery every step of the way with personalized coaching.

Progress Tracking Dashboard

Access your personalized plan, track milestones, and communicate with your care team.

Community Support

Connect with a community of peers for shared experiences and motivation.

Your Care Team

Your Foundation Program is delivered by a coordinated clinical team:

Exercise Physiologists

Physiotherapists

Accredited Practising Dietitians

Exercise Concierge

Support from the broader Nuevo Medical team

How the program works (Reset + Elevate)

Phase 1 — Reset

Weeks 1-6

Phase 2 — Elevate

Weeks 7-52

Our Core Program

Foundation Program

A comprehensive plan designed to provide you with the essential support and guidance for your health journey.

What's included

$99.99

/ week

Billed monthly. Cancel anytime.

Program FAQs

Everything you need to know before starting your journey with Nuevo Medical.

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No – a referral isn’t required. You can book directly online, and our team will guide you through your first assessment and program setup.

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