A clinically guided 6-week cardiac rehabilitation program focused on safe recovery, improved cardiovascular capacity, and building long-term health habits with personalised support.
The Cardiac Rehab Program is a structured 6-week program designed to support patients recovering from a cardiac event, procedure, or diagnosis through safe, clinically guided care. Combining exercise physiology and dietitian support, the program helps you rebuild confidence with movement, improve cardiovascular capacity, and create sustainable lifestyle habits that support long-term heart health. With personalised guidance at each stage, Cardiac Rehab provides a supportive pathway back to exercise, routine, and better health.
Our Cardiac Rehab Program brings together expert clinical care and personalised support to guide a safe recovery and create a stronger foundation for long-term heart health.
Exercise Physiology Support
Targeted nutrition guidance to support heart health, recovery, and sustainable lifestyle change.
A structured program tailored to your starting point, progress, and recovery needs.
Six week program designed to provide consistent support across movement and lifestyle intervention.
A clear rehabilitation pathway that helps you build momentum with regular review and progression.
Each stage of the program is designed to help you safely increase confidence, capacity, and routine.
Support to return to movement in a safe, supervised, and clinically appropriate way.
Progressive exercise support aimed at improving endurance, physical function, and overall cardiovascular fitness.
Ongoing guidance to help build healthier routines and long-term habits that support heart health.
Build trust in your body again through supported, step-by-step rehabilitation.
Receive practical guidance that helps translate clinical advice into everyday routine.
Develop the structure, confidence, and habits needed to support better health beyond the initial 6 weeks.
Your Cardiac Rehab Program is supported by a dedicated clinical team, designed to guide safe recovery, build confidence, and strengthen long-term heart health.
Cardiac Rehab follows a structured 6-week pathway that combines clinical oversight, personalised support, and progressive care to help you recover safely and build confidence in your health.
Cardiac Rehab Program
A clinically guided 6-week program designed to support recovery after a cardiac event or diagnosis, with personalised care focused on movement, lifestyle, and long-term heart health.
